3 Review(s)

Onion powder is a dehydrated, ground onion commonly used as a seasoning. It's a key ingredient in seasoned salt and spice mixes like beau monde seasoning. Some varieties, such as dry red onion powder and dehydrated onion powder, are made with toasted onion. White, yellow, and red onions can all be used. The main nutrients in 3.5 ounces (100 grams) of raw onions are: Calories: 40; Water: 89%; Protein: 1.1 grams; Carbs: 9.3 grams; Sugar: 4.2 grams; Fibre: 1.7 grams; Fat: 0.1 grams. Onions have anti-inflammatory and antioxidant properties. They may lower blood sugar levels, improve bone health, improve digestion, and be beneficial to hair, making white onion powder for hair a popular choice. Mix it into soups, curries, and stews. Spice up your pizzas, salads, stir fry, and popcorn. Season parathas, kebabs, cutlets, and appetizers. Mix it into your dips and chutneys. Combine with other spices, like ginger garlic onion powder, to make red onion powder seasoning or marinades. Enhance your favorite South Indian dishes like dosa, uthappam, and more. Combine with breadcrumbs to make a crispy coating. Use onion powder herb seasoning to add depth and flavor to a variety of dishes.